You Are How You

Choose To Be

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to help you get out of your own way.

Enjoy the benefits of Stategy sessions either one-on-one or with a group, 60-minute sessions, to help you get out of your own way and live in your true potential.

online programs

In my online programs, you will go on a journey to discover your whole-being by releasing thoughts, feelings and actions that hold you back from living in your true potential.

trainings

Learn to lead with joy and help your group to release thoughts, feelings, and actions, that keep them from performing at work, in school, and in everyday life, as their true potential.

Why MOVE from within?

Because joy is an inside out job.

Life is an ever changing adventure that challenges you to play with its uncertainties – how you settle into your life is a choice.

As a human being, you have a unique ability to choose how you want to be and to direct your life based on this acceptance.

Joy is a state and feeling of contentment with things as they are. It is also a skill and practice for recognizing life and its challenges as an opportunity to know your true potential.

Choosing joy doesn’t mean there won’t be hard times, it just means that you have awareness and appreciation for their purpose.

So I ask you, How do you choose to be?

If you are overwhelmed, stressed, or attached to how you think you should be in your life, I would love to help you move from within.

learn more

I have been a student of Tracey’s for many years now. I love how she teaches. She is a natural born teacher. She explains things in a way that I can really relate and understand. She has a beautiful soul and heart which just adds one more reason to love her and her work! I highly recommend taking the opportunity to work with this amazing woman.

~ Angie

Try It Out…It’s Free

Self-Validation: 3 radical steps to get out of your own way

• Survive the perception of the mind.

• Arrive in the motivation of the body.

• Thrive with the connection of spirit.

join my free masterclass

"I can't believe how in 45mins I was able to change so much about what I thought I needed and wanted!"

“What an awesome webinar… I thoroughly enjoyed it! It was simple and it brought me through a lot of my thoughts and feelings about my own expectations of myself and helped me to realize that with some simple shifts in perspective and acceptance of how I want to feel I can reduce the stress and choose what pressure I have in my life…” Alannah Hohmann

"The realization that I had from doing this webinar could not have come at a better time...thank you Tracey"

“As a mom, it can sometimes be difficult to put myself first… what I learned was to have awareness of my thoughts and feelings, beliefs, and my needs and wants. I also learned to have acceptance for where I am at and where I want to be. The workbook gave me insight into some changes that I want to make around my career and the realization that I got could not come at a better time than it did, so thank you so much Tracey.” Vanessa Pulst

"I feel like Tracey gives you a gentle reality check... I definitely came out of this webinar with a new mindset.."

“This webinar was really eye-opening. I think a lot of us think that prioritizing ourselves is going to take away from other aspects in our life, but Tracey has a really simple way of guiding you through a series of questions and statements that make you see that in a different light. I feel like she very gently gives you a reality check and shows you how important your own mindset is and how when you put yourself first you actually have more to give. I came out of this webinar with a very different mindset and I am excited to put myself first in my life.” Laura Sanint