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I have been practicing with Tracey for a few years now. Whether doing one to one yoga therapy, live mindfulness webinars, teacher training or group practice in her studio, Tracey brings enthusiasm, compassion and a love of learning to every class. She honours each student’s needs and assists with accommodations as needed to ensure that everyone can access the lesson from where they’re at in a comfortable, supportive environment. Classes are presented in an engaging manner using various modes of delivery. Tracey is very approachable and responsive to student questions and requests and gently eases students into a deeper understanding of yoga, and ultimately of themselves. If you are considering beginning a movement, mindfulness, or teacher training class with Tracey I strongly encourage you to do so!
– Heather