Group Sessions

8 weeks, one a week, online, together.

Work With Me

you are how you choose to be

“at the root of behaviour we are trying to find balance”

Photo of Tracey McDonald with her husband and daughter

The Benefits

Strategic plan for the desired outcome

Supports change, healing, and growth.

Treats the person, not the symptoms.

Takes a whole-person point of view.

Establishes healthy lifestyle practices

Clients are active participants.

One on one.

 

The Details

I felt a connection with Tracey the first time we met, sensing her ability to bring out the best in people, and decided almost immediately to work with her. After completing the 21-day program and working with the Life Balance Coaching Program, I am finding my voice and my inner strength. I am still a work in progress but my confidence in myself is a direct result of Tracey’s compassion and knowledge as a mentor. She has a particular instinct for helping people and I would highly recommend Tracey to anyone looking for support to make changes in their lifestyle. ~ Terry Hutchison