Live & Interactive

Where the ordinary becomes extraordinary.

One On One              Yoga Counselling

Trying to figure it out alone can be really overwhelming!

Join me for a complimentary discovery call.

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The Empowered Life Method 

You don’t have to suffer. If would like more joy in your life, this program is for you!

Photo of Tracey McDonald Walking by a river

The Empowered Life Yoga Training

For parents, teachers, caregivers, corporate employees or bosses,  learn to move from within so you can Lead with Empowerment

Adult and Kids Yoga Teacher Trainings 200/95/45 Hours.

The Yoga Collective

To stay motivated from the inside out. 

Let’s liberate ourselves collectively.