The Empowered Life Monthly Membership

When emotions are high, use the body. 

Anything is possible when you can get out of your own way

Photo of Tracey McDonald Walking by a river

Choose Your Own Experience.

On demand strategies and practices.

We all experience challenges in life, it’s how we grow and learn.

Our challenges are not the problem, our problem is accepting the options we have to move in the direction of how we want to feel.

The choice is ours. Somedays we need help to increase our energy and somedays we need help bringing it down.

In this monthly membership our goal is to provide a variety of options that you can choose from, depending on where you are at and what your mind and body needs and wants in the moment.

“If you know how to put your heart in the divine, you can rest their always and still play in the world.

It will no longer be a hell to you, but a beautiful playground.”

Balanced Living Coach, Tracey balancing a laptop and a bowl.

The Benefits

Flexible schedule

Convenience of home

Weekly variety

Library of tools

Community support

The Details

 New classes added Monday, Wednesday, and Friday.

25- 45 minute classes.

Library of individual tools and techniques for additional support.

Special offers for additional workshops and presentations. 

Frequently Asked Questions

What if I have to miss a month?

What if I want to cancel?

I felt a connection with Tracey the first time we met, sensing her ability to bring out the best in people, and decided almost immediately to work with her. After completing the 21-day program and working with Tracey in one on one Yoga counselling, I am finding my voice and my inner strength. I am still a work in progress but my confidence in myself is a direct result of Tracey’s compassion and knowledge as a mentor. She has a particular instinct for helping people and I would highly recommend Tracey to anyone looking for support to make changes in their lifestyle. ~ Terry Hutchison