Shift Into Your Life – choose to be extraordinary

‘When observation meets uncertainty, your ordinary can be extraordinary’

12 Weeks of Transformation.

Live the life you truly desire by choosing to be a priority. Get the Shift Into Your Life online program and receive lifetime access to 12 weeks of material that will guide you into the life you want. You don’t have to live the life you ‘think you do’, you have options and as we move together week by week you will have the knowledge and tools to shift into the life you truly desire.

Have you tried everything to put yourself first?

✓  You’ve read books

✓ You’ve taken courses

✓ You’ve talked to a counselor

✓ You’ve tried to assert your authority

✓ You’ve taken holidays to getaway

✓ You’ve isolated so you could have time for yourself

But somehow you continue to prioritize others and as a result, you suffer.

Why Shift Into Your Life?

  1. You are overwhelmed by life responsibilities and worry about others all the time. 
  2. You are stressed and avoid conflict despite your want to. 
  3. You are attached to external expectations and control how life should be.  

In this 12-week program:

Shift Into Your Life was designed for those who are ready to accept their priority in life, it was designed for those who are ready to stop feeling overwhelmed, stressed, and attached to their life expectations.

“There is No greater gift than knowledge.”

~ Shri Yogendra ji

Transform Your Life In 12 Weeks

The problem is that the mind is only one-third of the solution. The mind stores our past experiences, what we have learned, and what we think we know. In this 12-week transformation program, you will learn how to move beyond your thoughts and to empower your body and spirit so you can live the life you truly desire.

These 12-weeks will teach you how to utilize your whole-being.

What’s Included:

✓ 12 Transformative lectures

✓ 12 Weekly practices

✓ 12 Live Q & A’s

✓ 12 downloadable yoga classes

✓ Shift Into Your Life journal

✓ Private Facebook group with ongoing support

✓ Lifetime access



My 21-day Perspective Challenge, a value of $199

What’s included:

  • 21 yoga postures
  • 21 mindfulness practice
  • 21 meditation practice
  • A perspective challenge reflection journal
  • A private Facebook group for support with ongoing access
  • A lifetime of yoga practices via download
  • Daily emails for inspiration
  • 3 sequenced yoga practice
  • 3 breathing techniques
  • 3 meditation


What’s included

  • daily reflection
  • daily intention
  • daily calendar
  • monthly calendar

Join the movement to be a priority in your life so that you can take care of your health, have genuine relationships, and connect to your authentic self. Yoga experience is not required. The only requirement is your willingness to shift into your life.

Join Now $999.00


Here is what others are saying….




“If you are looking to learn about true body, mind, & spirit connection through yoga teachings, look no further! Tracey is a real gem: an authentic and passionate teacher! Having been a mindfulness meditation practitioner for over 5 years, I thought that I would merely be learning about physical techniques to yoga. I was proven wrong! Not only did Tracey bring me back to my “beginner’s mind” but she led me on a deeper journey to my inner self, dealing with my own rigidity and fears, but also incorporating how we can teach children the eight limbs of yoga without having to make it complicated. I was also able to complete most of the program online in the comforts of my own home – no need to travel during this super cold & snowy winter! Thank you Tracey for delivering such a wonderful program! I look forward to more sharings with you!”


“Tracey’s program opened my eyes to different aspects in my life. I loved that it was on line and that I could work at my own pace. I also appreciated being able to go back and listen to the lectures. This program helped me to become aware of my thoughts, feelings, and actions, and to move through them with the support of Tracey. I truly believe this course was worth the price point. To be honest this program couldn’t have come at a better time in my life. Since taking the program I have been able to see things in a different light, and to pause before reacting. I have truly been able to apply the teachings in my daily living, my parenting & and my work environment. I highly recommend this program ! “


“Tracey’s program provided me with a good insight into how our mind and body work together to create our experiences. Tracey is the perfect teacher for this topic. Her down to earth, accepting and warm nature, combined with her expertise and experience on the subject always left me wanting to learn more from her. Her facilitation style makes it easy to understand and relate to the content. And the program allows flexibility to complete it in a format that fits well into people’s routines. This is especially true for those of us who most need need to be aware of our mind/body connection. I am excited to apply these principles to my existing yoga practice.”



Start with my 21 Day Perspective Challenge