In life, it is common to escape discomfort because it feels bad, but it is in the avoidance of pain, that you limit your growth.
As a Yoga Counsellor, I help you engage where you are at, explore what your options are, and embody who you choose to be.
Join me for one-on-one or group. Every person’s experience is unique and therefore their plan will be too.
Group sessions without compromising a unique experience for everyone involved.